So you're a modern human. I get it.
I love my Starbucks and my air conditioning as much as anyone. A client recently told me "you're just, like, a little bit of a hippie" and I think that probably sums it up. While I love the concept of natural, I also love mascara. It's a tough balance but someone has to do it.
The point is, this is not one more article about how everything used to be better in the old days. I don't think that's a complete picture. While our ancestors might have lived in tune with nature, they also died young and lived hard lives.
Just like mascara,
I like to cherry-pick the things I appreciate about modern life and make them work with the outdated equipment I'm using called my body. And believe me, it is outdated. Because although our entire lives have been lived in modernity, our bodies and brains are the beneficiaries of slow evolution. Some things about modern life improve our frailties (like antibiotics!) While many others totally mess with us (like sleep deprivation).
So join me on a process of cherry-picking, okay? It's a bit geeky at first. But I think it will be worth it.